Tim Morgenthaler 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 97 |
May 30, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 27 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 25 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 27 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 28 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 28 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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