Tim Morgenthaler 10000m row
10,000
Meters
45:11.8
Time
2:15.5
Pace
588
Calories
89
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 83 |
February 14, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.8 | 10,000 | 2:15.5 | 140 | 783 | 20 | 89 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 19 | 94 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 792 | 21 | 84 |
| 8:56.6 | 6,000 | 2:14.1 | 145 | 798 | 21 | 97 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 794 | 21 | 84 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 812 | 22 | 87 |
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Workout Graph
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