Tim Morgenthaler 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
305
Calories
94
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 88 |
February 12, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 20 | 94 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 19 | 86 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 19 | 77 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 20 | 99 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 21 | 104 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 22 | 105 |
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Workout Graph
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