Tim Morgenthaler 5000m row
5,000m
Meters
21:47.5
Time
2:10.7
Pace
302
Calories
87
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 85 |
February 05, 2020 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.5 | 5,000m | 2:10.7 | 157 | 838 | 19 | 87 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 18 | 103 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 18 | 75 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 19 | 94 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 20 | 80 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 20 | 85 |
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Workout Graph
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