Tim Morgenthaler 10000m row
10,000m
Meters
45:02.2
Time
2:15.1
Pace
589
Calories
82
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 89 |
January 31, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.2 | 10,000m | 2:15.1 | 142 | 788 | 20 | 82 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 20 | 83 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 20 | 80 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 21 | 81 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 21 | 81 |
| 8:52.1 | 10,000m | 2:13.0 | 149 | 811 | 21 | 86 |
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Workout Graph
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