Tim Morgenthaler 10000m row
10,000m
Meters
45:36.5
Time
2:16.8
Pace
586
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 90 |
January 24, 2020 04:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.5 | 10,000m | 2:16.8 | 137 | 770 | 21 | 117 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 20 | 141 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 20 | 112 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 22 | 116 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 22 | 110 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 23 | 110 |
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Workout Graph
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