Tim Morgenthaler 10000m row
10,000m
Meters
45:22.3
Time
2:16.1
Pace
586
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 89 |
January 17, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.3 | 10,000m | 2:16.1 | 139 | 777 | 21 | 150 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 21 | 144 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 22 | 142 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 21 | 154 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 22 | 146 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 22 | 165 |
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Workout Graph
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