Tim Morgenthaler 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
304
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 85 |
January 15, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 21 | 153 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 19 | 135 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 20 | 145 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 21 | 144 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 23 | 169 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.