Tim Morgenthaler 10000m row
10,000m
Meters
45:50.9
Time
2:17.5
Pace
580
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 89 |
January 10, 2020 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.9 | 10,000m | 2:17.5 | 135 | 762 | 23 | 163 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 22 | 155 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 23 | 161 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 23 | 158 |
| 9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 23 | 170 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 25 | 175 |
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Workout Graph
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