Tim Morgenthaler 10000m row
10,000m
Meters
45:12.9
Time
2:15.6
Pace
589
Calories
95
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 83 |
January 03, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.9 | 10,000m | 2:15.6 | 140 | 782 | 25 | 95 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 23 | 87 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 24 | 89 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 25 | 91 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 26 | 94 |
| 9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 28 | 118 |
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Workout Graph
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