Tim Morgenthaler 10000m row
10,000m
Meters
44:37.8
Time
2:13.8
Pace
595
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 87 |
December 30, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.8 | 10,000m | 2:13.8 | 146 | 801 | 24 | 155 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 22 | 149 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 23 | 157 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 24 | 165 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 26 | 153 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 28 | 154 |
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Workout Graph
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