Tim Morgenthaler 10000m row
10,000m
Meters
45:34.5
Time
2:16.7
Pace
585
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 85 |
December 27, 2019 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.5 | 10,000m | 2:16.7 | 137 | 771 | 23 | 139 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 22 | 102 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 23 | 124 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 25 | 150 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 24 | 154 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 25 | 165 |
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Workout Graph
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