Tim Morgenthaler 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 82 |
December 25, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 21 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 20 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 22 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 22 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 22 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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