Tim Morgenthaler 10000m row
10,000m
Meters
44:39.1
Time
2:13.9
Pace
595
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 89 |
December 20, 2019 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.1 | 10,000m | 2:13.9 | 146 | 801 | 24 | 136 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 23 | 137 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 23 | 144 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 25 | 133 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 25 | 139 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 26 | 129 |
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Workout Graph
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