Tim Morgenthaler 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
106
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 88 |
December 18, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 26 | 106 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 23 | 133 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 26 | 102 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 27 | 90 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 27 | 96 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 27 | 113 |
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Workout Graph
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