Tim Morgenthaler 10000m row
10,000m
Meters
45:25.0
Time
2:16.2
Pace
585
Calories
94
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 87 |
December 13, 2019 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.0 | 10,000m | 2:16.2 | 138 | 776 | 25 | 94 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 23 | 96 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 25 | 93 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 26 | 89 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 27 | 93 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 27 | 99 |
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Workout Graph
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