Tim Morgenthaler 10000m row
10,000m
Meters
44:51.0
Time
2:14.5
Pace
592
Calories
73
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 90 |
December 09, 2019 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.0 | 10,000m | 2:14.5 | 144 | 794 | 23 | 73 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 22 | 62 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 23 | 72 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 23 | 70 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 25 | 79 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 26 | 82 |
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Workout Graph
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