Tim Morgenthaler 10000m row
10,000m
Meters
44:30.0
Time
2:13.5
Pace
596
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 89 |
December 03, 2019 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.0 | 10,000m | 2:13.5 | 147 | 806 | 24 | 108 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 23 | 136 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 24 | 96 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 25 | 98 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 25 | 100 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 27 | 111 |
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Workout Graph
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