Tim Morgenthaler 10000m row
10,000m
Meters
43:49.8
Time
2:11.4
Pace
602
Calories
97
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 87 |
November 28, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.8 | 10,000m | 2:11.4 | 154 | 829 | 26 | 97 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 24 | 103 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 26 | 99 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 27 | 86 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 27 | 84 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 29 | 116 |
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Workout Graph
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