Tim Morgenthaler 21:30 row
5,022m
Meters
21:30.5
Time
2:08.4
Pace
311
Calories
89
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 90 |
November 18, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,022m | 2:08.4 | 165 | 867 | 26 | 89 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 23 | 88 |
| 17:12.5 | 2,000m | 2:06.2 | 174 | 899 | 28 | 92 |
| 21:27.8 | 1,022m | 2:04.9 | 180 | 918 | 29 | 89 |
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