Tim Morgenthaler 10000m row
10,000m
Meters
43:40.0
Time
2:11.0
Pace
606
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 91 |
October 14, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.0 | 10,000m | 2:11.0 | 156 | 835 | 23 | 165 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | 147 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 22 | 158 |
| 8:44.5 | 6,000m | 2:11.1 | 155 | 834 | 24 | 169 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 25 | 178 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 27 | 177 |
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Workout Graph
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