Tim Morgenthaler 10000m row
10,000m
Meters
43:32.7
Time
2:10.6
Pace
609
Calories
104
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 86 |
September 20, 2019 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.7 | 10,000m | 2:10.6 | 157 | 840 | 26 | 104 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 21 | 107 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 25 | 103 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 27 | 102 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 28 | 105 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 30 | 105 |
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Workout Graph
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