Tim Morgenthaler 10000m row
10,000m
Meters
44:17.6
Time
2:12.8
Pace
599
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 85 |
September 09, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.6 | 10,000m | 2:12.8 | 149 | 813 | 26 | 107 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 23 | 107 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 25 | |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 27 | |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 29 | |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 30 |
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Workout Graph
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