Tim Morgenthaler 10000m row
10,000
Meters
44:09.5
Time
2:12.4
Pace
600
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 84 |
August 30, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.5 | 10,000 | 2:12.4 | 151 | 818 | 26 | 144 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 23 | 95 |
| 8:54.2 | 4,000 | 2:13.5 | 147 | 805 | 24 | 170 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 821 | 27 | 167 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 828 | 28 | 146 |
| 8:40.9 | 10,000 | 2:10.2 | 158 | 845 | 29 | 146 |
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Workout Graph
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