Tim Morgenthaler 5000m row
5,000m
Meters
21:48.3
Time
2:10.8
Pace
302
Calories
82
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 84 |
August 28, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 5,000m | 2:10.8 | 156 | 837 | 25 | 82 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 22 | 75 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 | 76 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 26 | 82 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 28 | 89 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 28 | 89 |
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Workout Graph
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