Tim Morgenthaler 10000m row
10,000m
Meters
44:25.0
Time
2:13.2
Pace
597
Calories
180
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 88 |
August 23, 2019 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.0 | 10,000m | 2:13.2 | 148 | 809 | 26 | 180 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 22 | 175 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 25 | 179 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 28 | 184 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 29 | 180 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 30 | 184 |
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Workout Graph
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