Tim Morgenthaler 10000m row
10,000
Meters
45:02.4
Time
2:15.1
Pace
590
Calories
93
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 85 |
August 19, 2019 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.4 | 10,000 | 2:15.1 | 142 | 788 | 590 | 24 | 93 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 117 | 21 | 86 |
| 8:57.9 | 4,000 | 2:14.4 | 144 | 795 | 118 | 23 | 93 |
| 8:59.0 | 6,000 | 2:14.7 | 143 | 792 | 118 | 24 | 99 |
| 9:00.9 | 8,000 | 2:15.2 | 142 | 787 | 118 | 26 | 102 |
| 8:57.0 | 10,000 | 2:14.2 | 145 | 797 | 119 | 27 | 87 |
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Workout Graph
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