Tim Morgenthaler 10000m row
10,000m
Meters
45:06.1
Time
2:15.3
Pace
589
Calories
105
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 84 |
August 12, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,000m | 2:15.3 | 141 | 786 | 25 | 105 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 22 | 115 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 25 | 100 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 26 | 104 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 27 | 110 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 28 | 98 |
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Workout Graph
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