Tim Morgenthaler 5000m row
5,000m
Meters
22:12.0
Time
2:13.2
Pace
297
Calories
94
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 85 |
July 31, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,000m | 2:13.2 | 148 | 809 | 27 | 94 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 25 | 94 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 26 | 114 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 27 | 89 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 28 | 86 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 29 | 87 |
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Workout Graph
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