Tim Morgenthaler 5000m row
5,000m
Meters
22:04.8
Time
2:12.4
Pace
298
Calories
93
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 86 |
July 26, 2019 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,000m | 2:12.4 | 151 | 818 | 27 | 93 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 24 | 93 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 26 | 92 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 27 | 97 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 29 | 92 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 31 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.