Tim Morgenthaler 10000m row
10,000m
Meters
46:56.4
Time
2:20.8
Pace
570
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 89 |
July 24, 2019 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.4 | 10,000m | 2:20.8 | 125 | 731 | 26 | 159 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 24 | 149 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 25 | 176 |
| 9:20.5 | 6,000m | 2:20.1 | 127 | 737 | 26 | 185 |
| 9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 27 | 173 |
| 9:25.4 | 10,000m | 2:21.3 | 124 | 726 | 28 | 115 |
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Workout Graph
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