Tim Morgenthaler 5000m row
5,000m
Meters
22:06.0
Time
2:12.6
Pace
299
Calories
89
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 92 |
July 22, 2019 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 26 | 89 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | 87 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 26 | 91 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 27 | |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 27 | |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 27 |
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Workout Graph
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