Tim Morgenthaler 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
297
Calories
93
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 91 |
July 15, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 25 | 93 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 23 | 88 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 25 | 88 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 26 | 98 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 27 | 95 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 27 | 99 |
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Workout Graph
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