Tim Morgenthaler 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
307
Calories
89
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 97 |
February 29, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 20 | 89 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 19 | 83 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 20 | 91 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 21 | 87 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 22 | 93 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 23 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.