Tim Morgenthaler 5000m row
5,000m
Meters
21:26.1
Time
2:08.6
Pace
307
Calories
102
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 98 |
March 09, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 5,000m | 2:08.6 | 165 | 866 | 23 | 102 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 21 | 107 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 23 | 93 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 23 | 95 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 24 | 100 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 25 | 119 |
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Workout Graph
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