Tim Morgenthaler 5000m row
5,000m
Meters
21:32.5
Time
2:09.2
Pace
305
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 98 |
March 20, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.5 | 5,000m | 2:09.2 | 162 | 857 | 23 | 137 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 21 | 84 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 23 | 88 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 24 | 161 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 25 | 172 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 26 | 181 |
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Workout Graph
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