Tim Morgenthaler 10000m row
10,000m
Meters
45:45.5
Time
2:17.2
Pace
581
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 108 |
April 22, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.5 | 10,000m | 2:17.2 | 135 | 765 | 22 | 159 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 21 | 155 |
| 9:04.6 | 4,000m | 2:16.1 | 139 | 777 | 22 | 150 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 23 | 155 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 23 | 167 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 24 | 172 |
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Workout Graph
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