Tim Morgenthaler 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
302
Calories
95
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 98 |
April 25, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 21 | 95 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 20 | 94 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 22 | 93 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 | 90 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 22 | 98 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 24 | 101 |
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Workout Graph
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