Tim Morgenthaler 10000m row
10,000m
Meters
45:15.9
Time
2:15.7
Pace
587
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 97 |
April 29, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.9 | 10,000m | 2:15.7 | 140 | 781 | 22 | 129 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 21 | 149 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 22 | 107 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 22 | 111 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 23 | 105 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 24 | 174 |
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Workout Graph
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