Tim Morgenthaler 10000m row
10,000m
Meters
45:11.4
Time
2:15.5
Pace
589
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 96 |
May 04, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.4 | 10,000m | 2:15.5 | 140 | 783 | 23 | 156 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 22 | 160 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 23 | 165 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 24 | 145 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 24 | 135 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 26 | 175 |
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Workout Graph
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