Tim Morgenthaler 5000m row
5,000m
Meters
21:06.7
Time
2:06.6
Pace
312
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 92 |
June 04, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.7 | 5,000m | 2:06.6 | 172 | 892 | 23 | 171 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 22 | 157 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 24 | 174 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 24 | 172 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 25 | 179 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.