Tim Morgenthaler 5000m row
5,000m
Meters
21:37.3
Time
2:09.7
Pace
305
Calories
103
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 93 |
June 13, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,000m | 2:09.7 | 160 | 851 | 24 | 103 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 22 | 93 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 24 | 97 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 25 | 106 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 26 | 119 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 26 | 100 |
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Workout Graph
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