Tim Morgenthaler 5000m row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
311
Calories
107
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 94 |
June 19, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 25 | 107 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 22 | 109 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 25 | 105 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 27 | 108 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 27 | 106 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 27 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.