Tim Morgenthaler 5000m row
5,000m
Meters
21:45.0
Time
2:10.5
Pace
304
Calories
97
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 94 |
June 29, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,000m | 2:10.5 | 157 | 841 | 24 | 97 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 22 | 102 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 25 | 100 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 26 | 99 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 26 | 99 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 26 | 87 |
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Workout Graph
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