Tim Morgenthaler 5000m row
5,000m
Meters
21:33.1
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 92 |
August 09, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 5,000m | 2:09.3 | 162 | 857 | 24 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 24 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 26 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 26 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 26 |
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Workout Graph
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