Tim Morgenthaler 900m row
900m
Meters
4:06.2
Time
2:16.7
Pace
50
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 93 |
September 11, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 900m | 2:16.7 | 137 | 770 | 25 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 25 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 25 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 27 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 27 |
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