Tim Morgenthaler 900m row
900
Meters
4:06.2
Time
2:16.7
Pace
50
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 93 |
September 11, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.2 | 900 | 2:16.7 | 137 | 731 | 50 | 25 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 25 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 25 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 25 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 27 |
| 0:26.2 | 900 | 2:11.0 | 156 | 824 | 6 | 27 |
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Workout Graph
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