Tim Morgenthaler 10000m row
10,000m
Meters
45:28.4
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 93 |
September 09, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.4 | 10,000m | 2:16.4 | 138 | 774 | 23 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 23 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 24 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 24 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 24 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 25 |
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Workout Graph
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