Tim Morgenthaler 5000m row
5,000m
Meters
22:08.2
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 92 |
September 02, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,000m | 2:12.8 | 149 | 814 | 25 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 25 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 28 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 28 |
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Workout Graph
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