Tim Morgenthaler 5000m row
5,000m
Meters
22:35.2
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 91 |
August 31, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 5,000m | 2:15.5 | 141 | 783 | 25 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 20 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 24 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 27 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 27 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 28 |
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Workout Graph
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