Tim Morgenthaler 5000m row
5,000m
Meters
22:19.3
Time
2:13.9
Pace
294
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 92 |
August 25, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 25 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 21 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 26 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 27 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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